My name is Kilie Moody. I've always had a passion for helping others. And in 2020 I found the importance of fitness and health when I weighed my heaviest of 230 lb. Since then I've made it a personal goal to live a healthy lifestyle through proper exercise and good nutrition. Now I inspire others to make these healthy choices that'll lead them to a thriving life with Fitness.
• LCCC 2023 Highest Honors Exercise Science & Personal Training Graduate
•ACE Certified Personal Trainer
• ACE Senior Fitness Specialist
• Brain Health Trainer Certificate
• Hip Stabilization for pain free movement certificate
• Prenatal Fitness For Two Certificate
• Active Aging Certificate
• Weight Lifting for women Certificate
My Mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
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